Weigh In record (no journal entry) for 08 February 2023
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72.7 kg
Lost so far: 30.3 kg.
Still to go: 11.4 kg.
Diet followed: 100%.
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View Diet Calendar, 08 February 2023:
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390 kcal
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Fat: 11.95g | Prot: 45.01g | Carbs: 29.05g.
Breakfast: Fairlife Chocolate Nutrition Shake. Lunch: Navitas Naturals Cacao Goji Superfood Power Snack, Activia Peach Yogurt. Snacks/Other: Hormel Turkey Pepperoni 70% Less Fat. more...
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Losing 1.3 kg a Week
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Yearofhealth2023's Weight History
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