Weigh In record (no journal entry) for 08 February 2023
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123.3 kg
Lost so far: 16.5 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1004 kcal
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Fat: 46.27g | Prot: 55.17g | Carbs: 87.63g.
Breakfast: Ja! Sahne Schmelzkäsezubereitung, Ja! Sonnenblumen-Margarine, Ja! Vollkorn Toastbrot . Lunch: Ei, Ja! Pesto Verde mit Basilikum und Käse , Ja! Penne Rigate. Snacks/Other: Pringles Sour Cream & Onion, Müller Müllermilch High Protein Coco-Schoko. more...
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Losing 0.9 kg a Week
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♡Flamingo♡'s Weight History
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