Weigh In record (no journal entry) for 08 February 2023
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71.7 kg
Lost so far: 21.0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1085 kcal
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Fat: 36.45g | Prot: 32.77g | Carbs: 157.71g.
Breakfast: Tesco Semi-Skimmed Milk, Kellogg's Krave. Lunch: Mushroom Risotto. Snacks/Other: Hula Hoops Puft Salted, Muller Greek Style Corner Strawberry. more...
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steady weight
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SamanthaJ2393's Weight History
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