Weigh In record (no journal entry) for 08 February 2023
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71.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1425 kcal
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Fat: 55.86g | Prot: 90.88g | Carbs: 155.94g.
Breakfast: Spiegelei, Thomy die Natürlich Leichte Mayo, Aldi Feines Hähnchenbrustfilet, Sinnack Protein Brötchen, Genuss Plus Brownie Balls, Rügenwalder Mühle Vegane Mühlen Frikadellen Minis. Lunch: Pikante Suppe, Bamboo Garden Eier Mie Nudeln (Gekocht). Snacks/Other: Genuss Plus Brownie Balls, Käsekuchen-Muffins. more...
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Losing 1.4 kg a Week
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Anika0609's Weight History
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