Weigh In record (no journal entry) for 22 December 2014
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91 kg
Lost so far: 4.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2014:
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2239 kcal
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Fat: 92.03g | Prot: 194.26g | Carbs: 152.89g.
Lunch: Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Avocado, Morrisons Wild Rocket, Spinach & Watercress, Gonzalez Butchers Beef Pinchitos. more...
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Losing 1.4 kg a Week
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desoizal's Weight History
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