Weigh In record (no journal entry) for 06 February 2023
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60.4 kg
Lost so far: 6.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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880 kcal
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Fat: 32.98g | Prot: 30.17g | Carbs: 116.81g.
Breakfast: Дары Кубани Ячневая Крупа, Сливочное Масло, Белый Город Молоко 2,5%, Кофе с Молоком. Lunch: Ватрушка с Творогом. Snacks/Other: Бутерброд. more...
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steady weight
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adinat198319831's Weight History
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