Weigh In record (no journal entry) for 07 February 2023
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69.8 kg
Lost so far: 37.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1356 kcal
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Fat: 59.24g | Prot: 68.33g | Carbs: 135.00g.
Breakfast: Myprotein Proteinbrot, REWE Avocado, Gutes Land Butterkäse, Kirschtomaten, Gut & Günstig Kräuter Quark 2,4%. Lunch: Meine Kuchen Welt Französische Schokobrötchen, Edeka Peanut Butter & Cookies Eis Vegan, La Finesse Tortelloni Käse-Sahne. more...
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Gaining 0.0 kg a Week
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everything2's Weight History
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