Locsalot's Journal, 03 Jul 11

66
66 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2011:
1636 kcal Fat: 51.34g | Prot: 56.81g | Carbs: 240.92g.   Breakfast: Light Cheese, Rye Bread, Bananas, Weetabix. Lunch: Rye Bread. Dinner: Salsa, Salmon, Couscous (Fat Added in Cooking). Snacks/Other: Crunchie, Vanilla Ice Creams, Vanilla Flavoured Fudge. more...
Losing 0.2 kg a Week

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Locsalot's Weight History


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