Weigh In record (no journal entry) for 21 December 2014
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91.2 kg
Lost so far: 4.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2014:
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1825 kcal
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Fat: 56.31g | Prot: 223.95g | Carbs: 89.18g.
Lunch: Morrisons Mushroom Stir Fry, Baked Sweetpotato (Peel Not Eaten), Morrisons Wild Rocket, Spinach & Watercress, Lamb Roast (Lean Only Eaten), Avocado, Gonzalez Butchers Chicken Pinchitos, Morrisons Cherry Tomatoes. more...
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Losing 2.8 kg a Week
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desoizal's Weight History
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