Weigh In record (no journal entry) for 06 February 2023
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92 kg
Lost so far: 35 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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214 kcal
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Fat: 4.30g | Prot: 23.87g | Carbs: 19.24g.
Breakfast: Café, Latti Leche Descremada Deslactosada. Lunch: Zenú Arvejas y Zanahoria, Van Camp's Atún en Aceite, San Jorge Maiz Tierno. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Vive 100 Vive 100. more...
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Losing 3.0 kg a Week
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alexis0919's Weight History
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