Weigh In record (no journal entry) for 20 December 2014
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110.7 kg
Lost so far: 0 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2014:
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1555 kcal
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Fat: 47.56g | Prot: 38.85g | Carbs: 266.39g.
Lunch: Trader Joe's Fresh Gingerbread, Shaw's Multi Grain Whole Grain Bread. Dinner: Mashed Potato made with Water (from Dry), Rhodes Soft Dinner Rolls, Butter, Shaw's Multi Grain Whole Grain Bread. Snacks/Other: Powerade Fruit Punch (12 oz), Cinnamon, Sugar. more...
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steady weight
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Poorflick's Weight History
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