Weigh In record (no journal entry) for 06 February 2023
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63.9 kg
Lost so far: 2.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1306 kcal
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Fat: 52.18g | Prot: 34.14g | Carbs: 172.31g.
Breakfast: Alpen Strawberry & Yoghurt Bar. Lunch: Sainsbury's Cheese & Onion Potato Crisps, After Eight Mousse, Clover Clover Spread, Sliced Ham (Extra Lean), White Grapes, Sheldon's Oven Bottom Muffins. Dinner: Nestle Milky Bar Mousse, After Eight Mousse, Warburtons Toastie, Clover Clover Spread. Snacks/Other: Asda Rhubarb & Custard Boiled Sweets, Cadbury Curly Wurly. more...
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Losing 0.0 kg a Week
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JuliaM36's Weight History
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