Weigh In record (no journal entry) for 05 February 2023
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58.6 kg
Lost so far: 24.4 kg.
Still to go: 1.0 kg.
Diet followed: 100%.
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View Diet Calendar, 05 February 2023:
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1405 kcal
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Fat: 114.23g | Prot: 76.00g | Carbs: 43.36g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Zeal Naturals Keto Electrolytes, one minute muffin. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Nature's Place natures place chicken thighs boneless skinless. Dinner: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Metz Fresh Fresh Spinach Leaves, Butter, Morton Salt, Black Pepper. Snacks/Other: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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Losing 0.2 kg a Week
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right-now-or-never's Weight History
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