Weigh In record (no journal entry) for 05 February 2023
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88.7 kg
Lost so far: 18.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1163 kcal
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Fat: 61.96g | Prot: 66.65g | Carbs: 85.02g.
Breakfast: Egg, Turkey Sausage. Lunch: President Soft Ripened Brie Cheese, Friendly's Homefries, Butter , Salmon, Egg. Snacks/Other: Bananas, Oranges. more...
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steady weight
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Chessire's Weight History
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