Weigh In record (no journal entry) for 20 December 2014
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81.2 kg
Lost so far: 12.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2014:
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1267 kcal
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Fat: 35.98g | Prot: 23.27g | Carbs: 217.13g.
Breakfast: Apples, Belvita Breakfast Milk and Cereals. Lunch: Belvita Breakfast Duo Crunch Strawberry & Live Yogurt, Bananas, Apples. Dinner: Alpen Light Cherry Bakewell, Muller Corner Strawberry. Snacks/Other: Belvita Breakfast Milk and Cereals, Morrisons Crunchy Peanut Butter, Apples. more...
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Losing 3.2 kg a Week
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Pretty26's Weight History
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