Weigh In record (no journal entry) for 05 February 2023
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74.1 kg
Lost so far: 2.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1559 kcal
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Fat: 80.82g | Prot: 45.78g | Carbs: 172.52g.
Breakfast: Ei, Bedda Scheiben Bockshornklee, Vegetarisches Würstchen, Äpfel, Ditsch Laugen-Croissant. Lunch: Kaisersemmel, Weiße Champignons (Gebraten), Gemischter Salat mit Dressing, Ziegenkäse. Snacks/Other: Buttercreme, Karottenkuchen ohne Glasur, Marzipan. more...
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steady weight
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MarleyLovesFood's Weight History
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