Weigh In record (no journal entry) for 04 February 2023
|
54.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2023:
|
1029 kcal
|
Fat: 16.75g | Prot: 101.09g | Carbs: 120.40g.
Breakfast: Кофе, Original Oat Milk Oat Milk, Шоколад. Lunch: Банан, Weider Protein Protein, Chobani 0% Fat Strained Yoghurt, Ананас. Dinner: Кальмар, Креветки, Манго. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yulianna783's Weight History
|