Weigh In record (no journal entry) for 05 February 2023
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67 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1007 kcal
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Fat: 39.00g | Prot: 66.24g | Carbs: 100.93g.
Snacks/Other: Daging Ayam (Panggang, Bakar, Dimasak), Sup Kubis, Wortel, Bakso tanpa Daging, Rambutan, Es Teh, ABC Saus Sambal , Tempe Goreng Tepung, Bakwan. more...
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Losing 2.3 kg a Week
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arinwulandari74's Weight History
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