Well no loss this week but hey that is okay. I have really been having a hard time lately motivating myself to do my workouts I have been feeling sick in the mornings, maybe I should go back to the spoon of honey or it could be all the pain, for those who don't know I have a fake knee, screws in my foot, a cage in my neck c2-c7, lots of degenerative arthritis just years of being wore down in the Army.
Or maybe I'm getting lazy who know, but I will figure it out. Happy Friday everyone
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