Weigh In record (no journal entry) for 04 February 2023
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72.1 kg
Lost so far: 20.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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954 kcal
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Fat: 40.27g | Prot: 36.50g | Carbs: 101.95g.
Breakfast: Tesco Unsmoked Back Bacon Rashers, Mushrooms , Lidl Avocado, Tesco White Tortilla Wraps. Dinner: Asda Chosen By You Sandwich Steaks, Waitrose Swede, Carrot & Potato Mash, Birds Eye Steam Fresh Family Favourite Mix. Snacks/Other: Cadbury Flake Dessert. more...
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steady weight
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SamanthaJ2393's Weight History
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