Weigh In record (no journal entry) for 04 February 2023
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105.6 kg
Lost so far: 9.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1593 kcal
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Fat: 124.34g | Prot: 79.63g | Carbs: 40.50g.
Breakfast: Raspberries , Tesco Mascarpone, Tesco Finest Pitted Halkidiki Olives, Egg, Deluxe Avocado Oil, Tesco Finest Beef Stock, Ashfield Farm Rump Steak, Deluxe Avocado Oil, Aldi Tenderstem Broccoli, Tesco Finest Extra Fine Beans, Aldi Ribeye Steak, Red Onions, Green Peppers, Onions, Garlic, Red Sweet Pepper. Dinner: Asda Fresh Double Cream, Cherry Tomatoes, Walnuts, Asda Fresh Soured Cream, Raspberries, Dill, Cucumber (with Peel), Egg, Tesco 12 Smoked Salmon Canapes. more...
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Losing 1.1 kg a Week
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AnnaBanana!'s Weight History
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