Weigh In record (no journal entry) for 19 December 2014
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91 kg
Lost so far: 4.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2014:
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870 kcal
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Fat: 26.65g | Prot: 92.30g | Carbs: 59.27g.
Lunch: Cranberry Sauce (Sweetened, Canned), Pork Roasts (Top Loin, Boneless), Soft White Roll (Home Recipe or Bakery), Atlantic Cod. more...
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Gaining 4.9 kg a Week
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desoizal's Weight History
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