Weigh In record (no journal entry) for 02 February 2023
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95.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1763 kcal
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Fat: 84.01g | Prot: 76.30g | Carbs: 167.72g.
Breakfast: Galbani Dolcelatte Classico, Sacla' Sun-Dried Tomato Pesto, Sainsbury's German Salami, Sainsbury's Taste The Difference Roasted Garlic & Extra Virgin Olive Oil Pizza Bread. Lunch: Zott Jogobella Wisnia. Dinner: Thai Taste Sweet Chilli Sauce, Birds Eye Chicken Nuggets with Golden Wholegrain, Sainsbury's Breaded Chicken Goujons. more...
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Losing 2.8 kg a Week
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