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Hubs came home and that was nice. We ha a quiet night in and today the sun is finally shining again. I hope to get out and enjoy it. Hubs has plans during the day tomorrow so my mom and I are going to go do something. It is SO nice to see the sun. Going to meet hubs tonight for dinner in the next city.
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51.5 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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2320 kcal
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Fat: 134.60g | Prot: 97.86g | Carbs: 190.94g.
Breakfast: Sunkist Cookie Thins Blueberry, Oscar Mayer Lunchables Turkey & Cheddar with Crackers, Coffee. Lunch: Sonic Popcorn Chicken (Snack Size), Slim Jim Mini Slim Jim, Slim-Fast Keto Whipped Triple Chocolate Meal Replacement Bar. Dinner: Kemps Pumpkin Pie Ice Cream , No Name Canned Black-Eyed Peas, Fried Batter-Dipped Okra, Cracker Barrel Old Country Store Meatloaf, Applebee's House Salad. Snacks/Other: Member's Mark Whole Cashews with Sea Salt, Tic Tac Freshmints, Pop Secret Butter Popcorn. more...
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1573 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Driving - 1 hour and 35 minutes, Desk Work - 8 hours, Showering - 20 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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