Weigh In record (no journal entry) for 03 February 2023
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71.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1853 kcal
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Fat: 73.73g | Prot: 93.84g | Carbs: 189.59g.
Breakfast: Miracel Whip So Leicht, Spiegelei, Aldi Putenbrustfilet, Sinnack Protein Brötchen. Lunch: Kühne Kräuter Joghurt Dressing Leicht, Chef Select Feiner Weißkrautsalat mit Paprika, Gut & Günstig Salat Mischung Rohkost Mix, Bolognese, Bio Rote Linsen Strozzapreti. Dinner: Spiegelei, Kühne Kräuter Joghurt Dressing Leicht, Chef Select Feiner Weißkrautsalat mit Paprika, Gut & Günstig Salat Mischung Rohkost Mix. Snacks/Other: Nomoo Kakaoeis, Nomoo Kakaoeis, Foodloose Hazelnut Butter Bites. more...
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Losing 2.1 kg a Week
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Anika0609's Weight History
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