Mtarjanyi's Journal, 16 Jun 11

Weigh In record (no journal entry) for 16 June 2011
81 kg Lost so far: 1.7 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2011:
622 kcal Fat: 20.90g | Prot: 29.25g | Carbs: 77.15g.   Breakfast: Prosciutto, Swiss Knight Light Spreadable Cheese, Rye Bread. Lunch: Ramen Noodles. more...
1973 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Mtarjanyi's Weight History


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