Weigh In record (no journal entry) for 14 June 2011
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80.8 kg
Lost so far: 1.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 30.90g | Prot: 33.73g | Carbs: 125.64g.
Breakfast: Whole Wheat Crackers, Japanese Chestnuts. Lunch: Ice Cream Cone, Steamed Dumpling (Filled with Meat Poultry or Seafood), Ramen Noodles. more...
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Losing 3.5 kg a Week
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Mtarjanyi's Weight History
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