Weigh In record (no journal entry) for 02 February 2023
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68 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1117 kcal
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Fat: 41.25g | Prot: 71.91g | Carbs: 111.88g.
Lunch: Alfamart Ikan Pindang, Telur Dadar, Nasi Putih. Dinner: Sarimi Mie Instan, Kerupuk Makanan Ringan, Soto Ayam. more...
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Losing 1.1 kg a Week
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arinwulandari74's Weight History
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