Weigh In record (no journal entry) for 02 February 2023
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105.9 kg
Lost so far: 9.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1650 kcal
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Fat: 138.25g | Prot: 66.95g | Carbs: 34.83g.
Breakfast: Asda Fresh Double Cream, Nescafe Instant Coffee. Lunch: Tesco Finest Beef Stock, Ashfield Farm Rump Steak, Deluxe Avocado Oil, Aldi Tenderstem Broccoli, Tesco Finest Extra Fine Beans, Aldi Ribeye Steak, Red Onions, Green Peppers, Onions, Garlic, Red Sweet Pepper. Dinner: Deluxe Avocado Oil , Herta Frankfurter, Egg, Fresh Soured Cream, Asda Spring Onions, Lemon Juice , Dill , Tomatoes. Snacks/Other: Tesco Strawberries, Tesco Mascarpone. more...
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Losing 2.8 kg a Week
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AnnaBanana!'s Weight History
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