Weigh In record (no journal entry) for 01 February 2023
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106.3 kg
Lost so far: 8.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1691 kcal
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Fat: 150.75g | Prot: 51.94g | Carbs: 34.61g.
Breakfast: Asda Fresh Double Cream, Nescafe Instant Coffee. Lunch: Herta Frankfurter, Asda Fresh Soured Cream, Lemon Juice , Dill , Asda Spring Onions, Tomatoes. Dinner: Tesco Finest Beef Stock, Red Onions, Ashfield Farm Rump Steak, Aldi Ribeye Steak, Garlic, Onions, Green Peppers, Red Sweet Pepper, Tesco Finest Extra Fine Beans, Aldi Tenderstem Broccoli, Deluxe Avocado Oil. Snacks/Other: Tesco Mascarpone, Tesco Strawberries, Asda Fresh Double Cream. more...
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Losing 1.4 kg a Week
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AnnaBanana!'s Weight History
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