Weigh In record (no journal entry) for 01 February 2023
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80.0 kg
Lost so far: 1.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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279 kcal
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Fat: 9.87g | Prot: 10.93g | Carbs: 33.73g.
Breakfast: Morrisons Blueberries, Arla Lactofree Whole Milk, Quaker Oats. more...
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steady weight
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Paleo Judy's Weight History
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