JodyR's Journal, 16 Dec 14

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Weigh In record (no journal entry) for 16 December 2014

96.4 kg Lost so far: 0 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2014:

552 kcal

Fat: 21.26g | Prot: 14.47g | Carbs: 80.86g. Breakfast: Apple Juice, Kroger Old Fashioned Oatmeal. Snacks/Other: Navitas Naturals Goji Berries, Walnuts. more...

2450 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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JodyR's Journal, 16 Dec 14

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JodyR's Weight History