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Another good weigh in.
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186.0 kg
Lost so far: 14.5 kg.
Still to go: 104.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1150 kcal
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Fat: 58.64g | Prot: 48.66g | Carbs: 107.94g.
Lunch: McDonald's McDouble. Dinner: Doritos Cool Ranch Tortilla Chips. more...
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Losing 2.3 kg a Week
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angel_face0145's Weight History
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