Weigh In record (no journal entry) for 31 January 2023
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55.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1051 kcal
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Fat: 41.39g | Prot: 87.43g | Carbs: 85.41g.
Breakfast: Капучино, Сушеный Инжир, Мёд, Брынза, Сыр Сулугуни, Огурец (с Кожурой), Яичный Белок, Яйцо. Lunch: Груша, Яблоко. Dinner: Говядина Лопатка. more...
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Losing 0.5 kg a Week
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Yulianna783's Weight History
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