Weigh In record (no journal entry) for 15 December 2014
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82.6 kg
Lost so far: 11.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2014:
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1119 kcal
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Fat: 23.57g | Prot: 44.36g | Carbs: 185.64g.
Breakfast: Belvita Breakfast Duo Crunch Strawberry & Live Yogurt, Bananas, Slim-Fast Vanilla Shake. Lunch: Quorn Crispy Fillets, Potatoes (Skin, with Salt, Boiled), Aunt Bessie's Yorkshire Pudding, Cooked Carrots (from Fresh), Green Peas (Frozen), Broccoli. Dinner: Apples. more...
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steady weight
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Pretty26's Weight History
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