Weigh In record (no journal entry) for 30 January 2023
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95 kg
Lost so far: 32 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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290 kcal
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Fat: 7.34g | Prot: 32.67g | Carbs: 22.53g.
Lunch: Pechuga de Pollo a la Plancha, Tomates. Dinner: Huevo Frito sin Grasa. Snacks/Other: Vive 100 Vive 100, Vive 100 Vive 100 AÇAÍ. more...
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Losing 2.0 kg a Week
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alexis0919's Weight History
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