Weigh In record (no journal entry) for 30 January 2023
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50.6 kg
Lost so far: 22 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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2090 kcal
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Fat: 75.39g | Prot: 78.15g | Carbs: 269.28g.
Breakfast: Weight Watchers Tortillas, Sainsbury's Egg, Nestle Lindahls Pro+ Kvarg Raspberry-Vanilla, Sainsbury's Grated Mozzarella, Heinz Tomato Ketchup. Lunch: Jacob's Mini Cheddars Original, Sainsbury's Grated Mozzarella, Heinz Tomato Ketchup, Marks & Spencer Rich Fruit Cake, Weight Watchers Tortillas. Dinner: Farmfoods Hash Brown Bacon Bites. Snacks/Other: Bubble Tea, Greggs Sausage Rolls. more...
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Gaining 2.1 kg a Week
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hoe4angels's Weight History
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