kim1996.kp's Journal, 29 Jan 23

Starting a fresh! 💪🏻
76.2 kg Lost so far: 1 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2023:
1246 kcal Fat: 50.63g | Prot: 56.07g | Carbs: 143.55g.   Breakfast: Hovis Toast & Butter. Lunch: Lipton Peach Ice Tea (Bottle), KFC Zinger Burger. Dinner: Asda Spring Onions, Cherry Tomatoes, Pepper, Asda Free Range Medium Eggs. Snacks/Other: Cadbury Pot of Joy, Fibre One Red Velvet Cake Bar. more...
Gaining 0.1 kg a Week

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kim1996.kp's Weight History


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