SlimChick's Journal, 30 Aug 09

Weigh In record (no journal entry) for 30 August 2009
67.0 kg Lost so far: 2.8 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2009:
1363 kcal Fat: 43.56g | Prot: 37.71g | Carbs: 203.58g.   Breakfast: popsicle, frozen juice, chocolate almonds, string cheese. Lunch: contadina pizza sauce, green pepper, black olives, mushrooms, part skim mozzarella, bible bread pita (for pizza crust). Dinner: average day. Snacks/Other: dried mango (middle of the night). more...
1881 kcal Exercise: Shopping - 22 minutes, Sleeping - 8 hours, Resting - 8 hours and 32 minutes, Walking (moderate) - 5/kph - 6 minutes, Sitting - 7 hours. more...
Losing 0.2 kg a Week

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SlimChick's Weight History


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