Weigh In record (no journal entry) for 28 January 2023
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51 kg
Lost so far: 21.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1670 kcal
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Fat: 77.23g | Prot: 30.37g | Carbs: 212.35g.
Breakfast: Grapes, Cadbury Bournville Classic Dark Chocolate, Banana Bread. Lunch: Florette Mixed Salad, Tesco Cucumber, Heinz Tomato Ketchup, Tesco Mini Sausage Rolls. Dinner: Babybel Mini Light Cheese. Snacks/Other: Quality Street Chocolates, Cadbury Chocolate Buttons. more...
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Losing 0.4 kg a Week
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hoe4angels's Weight History
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