Weigh In record (no journal entry) for 27 January 2023
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88.0 kg
Lost so far: 4.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1055 kcal
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Fat: 67.13g | Prot: 72.59g | Carbs: 41.50g.
Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Mini Moos Half & Half Creamers, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Garden Lites Veggies Made Great Spinach Egg White Frittata, Jimmy Dean Turkey Sausage Patty. Lunch: Strawberries, Ratio Keto Yogurt, Blueberries, Marco's Pizza Philly Steak Bowl. Snacks/Other: Slim-Fast Keto Fat Bomb Iced Lemon Drop, Crystal Farms Mozzarella String Cheese Sticks, Strollo's beef jerky. more...
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Losing 0.4 kg a Week
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dollbaby4567's Weight History
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