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Azaltalım şu rakamı 💪🏻
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73.8 kg
Lost so far: 0.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1198 kcal
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Fat: 72.71g | Prot: 62.45g | Carbs: 76.31g.
Breakfast: Migros Ezine Peyniri, Kiraz Domates, Siyah Zeytin, Yumurta Beyazı, Sucuk. Lunch: Kıymalı Karnabahar. Dinner: Ayran, Tarhana Çorbası, Kıymalı Karnabahar. Snacks/Other: Süt, Yeşil Çay, Hindistan Cevizi Yağı, Kahve (Demlenmiş). more...
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Gaining 0.0 kg a Week
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cigdemgl's Weight History
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