Weigh In record (no journal entry) for 17 January 2023
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1100 kcal
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Fat: 42.41g | Prot: 70.26g | Carbs: 115.20g.
Breakfast: Crownfield Low Sugar Granola, Alpro Soya Original Soya Milk. Lunch: Actimel Strawberry Yoghurt. Dinner: Honey , Lemon Juice , Olive Oil , Shallots , Tesco Chicken Breast Fillets (130g), Cos or Romaine Lettuce , Tesco Vine Ripened Tomatoes, Tesco Cherry Tomatoes. Snacks/Other: Gala Apples, Bananas . more...
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Losing 3.5 kg a Week
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Martyna Curly's Weight History
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