Weigh In record (no journal entry) for 24 January 2023
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80.1 kg
Lost so far: 1.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1351 kcal
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Fat: 62.94g | Prot: 64.17g | Carbs: 127.43g.
Breakfast: Twinings Pure Peppermint Tea. Lunch: Shloer Red Grape, Morrisons Petit Pois, Morrisons Sweetheart Cabbage, Morrisons Mashed Potato, Heck 97% Pork Sausages. Dinner: Morrisons Petit Pois, Morrisons Sweetheart Cabbage, Sweet Potato , Gressingham Duck Legs. Snacks/Other: Almonds . more...
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Losing 1.3 kg a Week
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Paleo Judy's Weight History
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