SamanthaJ2393's Journal, 24 Jan 23

Not surprised I ate a lot of bad things at the weekend 😂 but I bloody enjoyed them.
72.6 kg Lost so far: 20.1 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2023:
648 kcal Fat: 21.23g | Prot: 39.19g | Carbs: 68.68g.   Breakfast: Tesco Semi-Skimmed Milk, Kellogg's All-Bran. Lunch: Cottage Pie. Snacks/Other: Skips Skips Tingly Prawn Cocktail, Activia Intensely Creamy Strawberry. more...
2341 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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SamanthaJ2393's Weight History


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