Weigh In record (no journal entry) for 30 June 2011
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130.9 kg
Lost so far: 11.1 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 19.21g | Prot: 100.27g | Carbs: 90.56g.
Breakfast: Diet Coke, pure and simple energy; roasted peanut butter flavor. Lunch: Part Skim Mozzarella String Cheese, Navels Oranges. Dinner: Stir Fry Medley. Snacks/Other: Temptations - Apple Custard Pie, Kosher Dill Pickle Spears. more...
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Losing 4.4 kg a Week
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goblue79's Weight History
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