Weigh In record (no journal entry) for 23 January 2023
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56 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1410 kcal
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Fat: 60.07g | Prot: 112.28g | Carbs: 101.38g.
Breakfast: Яблоко, Халва, Огурец (без Кожуры), Яйцо, Сыр Маасдам. Lunch: Куриная Грудка, Греческий Салат. Dinner: Ryvita Dark Rye Crispbread, Морковь. more...
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Losing 0.3 kg a Week
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Yulianna783's Weight History
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