Weigh In record (no journal entry) for 23 January 2023
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1075 kcal
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Fat: 86.93g | Prot: 40.66g | Carbs: 18.42g.
Breakfast: Президент Сыр-Мусс Творожный с Прованскими Травами. Lunch: Огурец (без Кожуры), Помидоры, Snaq Fabriq Coco Coconut, ITLV Оливковое Масло Extra Virgen, Каждый День Крыло Индейки. Dinner: Вкусные Консервы Печень Трески по-Мурмански Паштет. more...
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Gaining 1.3 kg a Week
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Kapelka86's Weight History
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