Weigh In record (no journal entry) for 09 December 2014
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67.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2014:
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180 kcal
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Fat: 6.15g | Prot: 18.87g | Carbs: 13.29g.
Breakfast: Coffee (Instant Powder), Milk (Nonfat), Muscle Milk Chocolate Protein Powder. more...
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Gaining 0.1 kg a Week
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shizasta's Weight History
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