Weigh In record (no journal entry) for 22 January 2023
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62.1 kg
Lost so far: 1.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1771 kcal
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Fat: 116.95g | Prot: 73.75g | Carbs: 107.23g.
Breakfast: Flora Light, Toasted Sour Dough Bread, Heinz Baked Beans , Scrambled Egg . Dinner: Tesco Double Cream, Almond Milk, Biscuit, Stuffed Pepper with Meat, Ginsters Original Cornish Pasty. more...
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1989 kcal
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Exercise:
Watching TV/Computer - 3 hours, Housework - 2 hours, Shopping - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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jacinter's Weight History
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